The body is an extremely complex mechanism, and what we forget a lot of the time is that the body is easily manipulated by other health complications. For instance, if we are with a friend who is sick with a cold, we are susceptible to catching that cold. Along with this, the oral cavity is a place that can pass on infections to other parts of the body. Without proper oral care, infections may set in, such as gingivitis. If gingivitis worsens, the disease has a chance to affect the bloodstream and cause other severe complications. It has been scientifically proven that gingivitis left untreated has a link to diabetes and heart problems. Our health can be compromised so easily. Without proper general care for our teeth and gums, gum disease can easily arise along with tooth decay and other impediments. Daily brushing and flossing guide your oral health in the right direction, keeping your body as free from infections as possible. Ways to stay on top of your oral health would be to brush your teeth for two minutes, twice a day. This will eliminate any bacteria build-up, plaque on the teeth, and food debris in the mouth. Flossing is another major way to keep your oral hygiene up to optimal standards. Flossing is a way to get in between the teeth where a toothbrush may not reach. Without brushing and flossing, bacteria beings to multiply and tartar starts to form. This is particularly important for the hard to reach places, because it may bring upon gingivitis. Sensitive gums are a serious problem that can turn into much more, so if you are experiencing tender soft tissue, schedule an appointment with your doctor for help. Investing in your oral health should not be an option. We need to take control of the controllable and maintain or oral hygiene. If you would be interested in guidance on how to best take care of your oral health, contact your doctor and their team for direction. One step to taking control is having the right toothbrush and paste that fit your dental needs. Set up an appointment for your routine checkups.